E & G Blog

Getting Ready for Autumn with Acupuncture! Autumn is upon us, and children are returning to school, the days are getting shorter, nights are getting longer and colder. Crops are ready to be harvested. And it is time to start reaping the abundance of the harvest by...

Running is one of the most popular forms of exercise. It offers many benefits and you can do it almost anywhere. It helps tone the body, decrease stress, and is excellent for cardiovascular health. As great of a workout, running is, it is not uncommon to experience...

  Carpal tunnel syndrome (CTS) is a painful and severe condition that affects many people in the United States. CTS occurs when the median nerve (which runs down the middle of your forearm) gets compressed in the wrist. This injury develops over time by...

While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic...

Fibromyalgia is one of today's most common chronic pain conditions. According to the American College of Rheumatology, around 1 in 50 Americans currently have fibromyalgia. Unfortunately, it can be challenging to diagnose, and, being chronic, can linger for several...

It's no big secret that exercise is beneficial. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately, it's been discussed as to whether that five-mile run or spin class is enough. Is our work environment...

5 Tips St. Louis Park Chiropractic Patients Can Use When Choosing The Perfect Pillow and prevent Neck Pain. Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face...