CHIROPRACTIC CARE IN ST. LOUIS PARK, MINNESOTA

Your Body Has
a Job to Do.

Maybe it’s recovering after a crash. Training for your next race. Getting through a workday without your neck stealing the show. Or simply keeping up with everything life asks of you.

Whatever your “it” is, we want to understand it.

At Excelsior & Grand, we start with what changed, what matters, and what your body needs to do next. Then we make decisions about care.

New here? See how your first visit works

Independent · Veteran and Woman-owned · St. Louis Park, MN

RECOVER.
PERFORM.
KEEP GOING.

MINNEAPOLIS · ST. LOUIS PARK · WEST METRO

MADE FOR BODIES
THAT LIVE HERE.

Early laps around Bde Maka Ska. Long days downtown. Hockey rinks, garden beds and the first shovel of winter.

Your body does a lot here, and the things you ask of it matter. Excelsior & Grand is a St. Louis Park chiropractic clinic for people who want to keep doing them, from Minneapolis, Edina, Golden Valley and Hopkins.

So, what’s your “it”? Find where to start ↓

WHERE TO START

Injury, Sports and Wellness Chiropractic Care

Different circumstances. The same belief: your body matters, and you intend to keep using it. Start with the one that sounds like you.

Dr. Heather Flatgard conducting an injury assessment at Excelsior & Grand Chiropractic

RECOVER

Something Happened.

Car accidents, falls, work and acute injuries, and VA Community Care referrals. Clear, methodical care after something changed.

Injury Care →

Dr. Heather Flatgard performing Active Release Technique on an athlete

PERFORM

Your Body Has Somewhere to Be.

Sports chiropractic for runners, golfers, gym-goers and active people at every level. Specific care for your sport and your goal.

Sports Chiropractic →

Dr. Heather Flatgard in the chiropractic treatment room

KEEP GOING

Feeling Good Is Worth Maintaining.

You don’t have to feel bad to keep feeling good. Ongoing wellness care for active adults, at a rhythm that fits.

Wellness Care →

Not sure which fits? Book a visit and we’ll sort it out together.

THE E&G STANDARD

Good Chiropractic Care Starts with Understanding.

We want to know more than where it hurts. What changed? What might be contributing? And what does getting better actually look like for you?

You have one body and one spine. We take your history, your health and your future seriously. We hope you do too.

See what your first visit looks like →

01

Understand

before deciding.

02

Choose

the tool after the finding.

03

Explain

the reason behind every recommendation.

04

Adapt

the plan as you change.

05

Refer

when someone else is the better answer.

06

Move Forward

capacity, not dependence.

Tools we use when the findings support them: adjustments, Active Release Techniques®, Graston Technique®, cupping, Class 4 laser, rehab exercise and massage.

YOUR CHIROPRACTOR

Hi, I’m Dr. Heather Flatgard.

Before I recommend anything, I want to understand you: what changed, what matters, and what you need your body to do.

I opened Excelsior & Grand on a simple belief: good care should involve thought. So I’ll listen first, examine carefully, and tell you plainly what I found and why I’m recommending it. You’ll never have to wonder why we’re doing something.

Service is at the heart of how I practice. Eight years in the Army National Guard deepened my commitment to showing up for others and doing things the right way, from your exam to your paperwork to knowing when another provider is the better fit. I’m honored to be part of your team.

What my training means for you:

  • Certified Chiropractic Sports Physician® (CCSP®) with sports fellowship training, so I look at what your sport or job asks of you, not only where it hurts.
  • Master’s-level training in exercise science and kinesiology, so your care builds strength and capacity, not just short-term relief.
  • Full-body Active Release Techniques® (ART®) and Graston Technique® trained for precise, hands-on soft-tissue work when the findings call for it.
  • BS in Nutrition and Dietetics for a wider view of what your body needs to recover.
  • Eight years in the U.S. Army National Guard, and a lasting commitment to service, discipline and doing what’s right for every patient.

Whether you’re healing from an injury, training for something big, or simply want to keep feeling capable, I’d love to hear what you’re working toward.

Dr. HeatherDC, MS, CCSP® · Army National Guard veteran

Get to know me →

Google reviews
Rated Excellent ·Read them

Minnesota Monthly
Best Chiropractor, 7 years

VA Community Care
Veteran referrals accepted

Auto accident care
Minnesota no-fault claims

PATIENT STORIES

Real People. Real Progress.

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Pam Lawrence profile picture
Pam Lawrence
111 days ago
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As a senior I understand all too well the physical and emotional stress that I put on my body every day Heather and the team are working very hard to put me "back together" again. Their knowledge and caring is evident whenever I walk thru the door! I'm on my way to feeling better than I have in a long time! Thank you team!!
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Amber Halland Bibelheimer profile picture
Amber Halland Bibelheimer
113 days ago
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Dr. Heather is the best! She is so thorough and truly cares about how I’m feeling at my chiropractic appointments. Excelsior and Grand is a whole level above other chiropractic offices in the level of service, care, and options.
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Elisia Moyer profile picture
Elisia Moyer
115 days ago
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Dr. Heather is amazing! Takes the time to listen to your concerns and figures out a treatment plan to help! MICAELA Is also great! You are always welcome with open arms & always welcomed with smiling faces! The office is bright & always extremely clean! They offering texting as well for quick and easy convince!
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Diana Cohen profile picture
Diana Cohen
126 days ago
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I will call myself a "regular" patient at Dr. Heather Flatgard's clinic, because I have been a patient since she opened her clinic in St Louis Park. She has helped me work through my condition known as "COB" aka crappy-old-back. Her depth of experience in chiropractic care has kept me moving, exercising, traveling and the functionality to complete 2 sprint triathlons. If you want to feel welcomed and stay in-condition, I recommend that you make an appointment with Dr. Heather.
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David Stone profile picture
David Stone
135 days ago
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The whole office is great! We have been receiving services from Dr. Heather for 3 years and have always been kept in great shape. We have gotten massages, as well and Emily is an excellent masseuse! So glad we found them!
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Hollee Towner profile picture
Hollee Towner
140 days ago
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Dr.Heather and her team are the best of the best in Chiropractics! They take the time to get to know their patients and make each visit special. My migraines are practically gone after seeing Dr.Heather. Thank you for the exceptional care!
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Kay OGrady profile picture
Kay OGrady
140 days ago
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Dr. Flatgard has been my chiropractor for several years now. Despite my more advanced age 😊, she respects that I'm an athlete and treats me as one. Her knowledge is vast and she's incredibly helpful and caring. I highly recommend Excelsior & Grand Chiropractic to anyone and everyone.
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Emily V profile picture
Emily V
147 days ago
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Dr. Heather Flatgard and Mikayla are awesome. My adjustments are effective and gentle, I feel super welcome and comfortable every time I come in. I’ve seen Dr. Flatgard for a couple of years now and she’s helped me through pregnancy and postpartum, she’s also very knowledgeable about when it’s time to make referrals for PT or imaging. Mikayla is organized, friendly, and really helpful. They’re a fantastic team and I feel better with every adjustment. Can’t recommend enough!
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Andrea Anschel profile picture
Andrea Anschel
164 days ago
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Dr. Heather has been so helpful taking me through my neck and nerve pain recovery. The whole experience from setting up appointments, to getting in and out has been friendly, helpful and efficient.
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jonathan palalay profile picture
jonathan palalay
304 days ago
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I’ve been coming here for a couple of years, and even after moving, it’s still worth the drive. Dr. Heather is amazing! She truly listens, never dismisses concerns, and always has a great treatment plan. I leave every visit feeling relaxed, refreshed, and energized. Micaela is wonderful too, and scheduling is super easy, especially by text. Highly recommend!
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CARE, WITH INTENTION.

What Does Your Body Need to Keep Letting You Do?

Tell us what changed, or what you’re working toward. We’ll start by understanding it.

Prefer to talk first? Call (952) 920-9247.

ST. LOUIS PARK · MINNESOTA

Visit Our St. Louis Park Chiropractic Clinic

5605 W 36th St, Suite 100C
St. Louis Park, MN 55416
(952) 920-9247

Patient hours
Mon, Tue, Thu 9:00–5:30
Fri 9:00–12:00
Parking: the lot behind the building is easiest. Use the main entrance; we’re right inside on the left.

Get directions →